Sat, Feb 25|
Chronic Pain Workshop
An informative & empowering workshop on managing chronic pain providing you the tools you need to regain your freedom to move!
Time & Location
Feb 25, 10:00 AM – 11:30 AM
Scenery Hill, 100 Wonsettler Rd, Scenery Hill, PA 15360, USA
About the event
Join us for an informative and empowering workshop on managing chronic pain lead by Macy Guisto! Learn about the origins of pain and how to set specific goals on your personal pain journey. Discover how maximizing your movement can give you more freedom from pain and allow you to do the things you love to do.
Our expert speakers will also cover the importance of sleep hygiene and how to improve your sleep habits, as well as strategies for managing stressors that may be exacerbating your pain. Don't let chronic pain hold you back any longer, come and learn how to take control of your life!
This class will get you up and about, so make sure to wear clothes you feel comfortable moving in.