Ok, golfer, this is sure to get some looks. Your wife or husband may start to wonder. But, you can assure them this is the 2nd and final test to determine if you can separate your hips and your trunk!
If you can’t perform this test easily, sequence, and rhythm during your backswing and at the top of your transition is going to be difficult.
So give this test a go - who cares what your golf mates think? You can take their money on the course! The 2 essentials in this test are that your shoulders DO NOT MOVE AT ALL and that your hips don’t just move SIDE to SIDE.
If you can’t easily rotate your hips, then stay tuned for the next video, because we’ll be covering a couple exercises that will help increase trunk and hip mobility, improving your swing!