Essential Hip Wiggle for Golfers!
If you’re a golfer and you’re not able to separate movement between your hips and your upper trunk, you’ll be fighting a huge uphill battle to have the correct takeaway in your BACKSWING to generate sufficient power and ball speed.
Try this test to see if you’re able to do the movement with ease. If it’s difficult for you to do, you may either have some limited mobility in your hips or trunk, or you need to work on either strength or coordination! PLEASE SHARE THIS WITH A GOLFER IN YOUR LIFE!